5% Nutrition Core Fish Oil 120sg

Fish oil comes from the "oily" fish like salmon, mackerel, tuna, herring and anchovies. Fish oil provides Omega-3 EFA's (essential fatty acids). These are essential because our bodies do not produce the, and they are critical for overall good health, which is why it is important to get them from diet and/or supplements. Basic good health is essential to success when it comes to maximizing your strength and size. You need to be healthy if you want to maximize. Fish oil will benefit that! Fish oil also helps with recovery, joint health, brain health and overall heart health. 

Benefits

• May help ease inflammation
• Aids in recovery
• Joint support
• Cognitive support
• Heart Health

Directions

Take two softgels by mouth once daily, preferably with a meal. Breakfast is an ideal time to take it. You should take it with the same meal every day.