Pieces of Chicken breast in a spicy tikka sauce with rice

• Freeze dried meal
• Lightweight at only 188g
• Long shelf life
• Serves 1
• High Energy - 1002 kcal
• Easy to prepare, just add boiling water                                            

Ingredients: Parboiled Long Grain Rice (36.4%), Diced Onions, Chopped Tomatoes, Diced Cooked Chicken (10.2%), Single Cream (Milk), Rapeseed Oil, Tikka Masala Curry Paste (3.4%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid, Ground Bay Leaves, Stabiliser: Xanthan Gum, Preservative: E202), Yogurt (Milk), Garlic Puree, Cornflour, Chilli Powder.                           

Allergy Information: Contains Milk, May Contain Traces of Nuts

Nutrition Per 100g:

Energy 533Kcal, Protein 19.8g, Carbohydrates 46.1g, Sugar 5.3g, Fat 30.7g, Saturated Fat 9.1g, Fibre 3.7g, Sodium 0.3g

Nutrition Per Pack:

Energy 1002Kcal, Protein 37.2g, Carbohydrates 86.7g, Sugar 10.0g, Fat 57.7g, Saturated Fat 17.1g, Fibre 7.0g, Sodium 1.1g